S2 EP4 Why fitness should be a part of your lifestyle with Marco Ruederich

S2 EP4 Why fitness should be a part of your lifestyle with Marco Ruederich
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S2 EP4 Why fitness should be a part of your lifestyle with Marco Ruederich

My special guest today is Marco Ruderich. He served in the German military, under the special forces unit, but has since made the transition to being a personal fitness trainer and also a Men’s Physique competitor here in Toronto. We talk about the importance of staying fit and why maintaining an active lifestyle brings tremendous benefits for our health and bodies.

 

Thanks for listening 🙂

Show Notes

 

 

 

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